food days

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sometimes, i have days that i am shocked at how much i eat. today was one of those days. this says nothing of portion sizes, which were controlled.

but, i suspect it does say something about the 3 week strength block i am in...

breakfast: 2 eggs, banana, plain greek yoghurt (small bit)
post-gym snack: latte, muffin (gasp!)
snack: mixed nuts, apple, more pomegrant greek yoghurt.
lunch: tomato-veggie soup, salad, soy-whey-almond butter-chia seed drink.
snack: larabar, frozen berries with soymilk.
dinner: left-over veggies and tofu, with shrimp and eggplant added to fill it out.
post-swim movie snack: homemade baked yam fries.



ridiculous.

Comments

Alexa said…
um.. are you kidding me? today I ate a salad for lunch followed by some Cheetos and then like 15 cookies. sooooooooo don't even get me started!
January 18, 2011 at 4:19 PM
Anonymous said…
I am so hungry after I swim! I sometimes feel like a bottomless pit!
January 18, 2011 at 5:24 PM
Meggie said…
You're making me hungry/making me realize I need mire snacks in my life!
January 18, 2011 at 6:50 PM
Unknown said…
I've been starving too!! Today wasn't so bad, but yesterday I ended the day with 2 huge bowls of cereal!!
January 18, 2011 at 7:08 PM
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