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Showing posts from June, 2012

Cycling for strongkids

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  I am about to do a shameless plug, for a GREAT cause.  Two years ago, I joined my uncle (and two cousins) on a day during his ride from Victoria to Thunder Bay to raise money for YMCA Strongkids Campaign.  here we are eating doughnut's at Tim Hortons.   Here we are, working the doughnuts off. My uncle don is our family's athletic inspiration.  He did Ironman Canada in the 80's, and has been racing triathlon ever since.  He generally enters, sometimes doesn't run (as his knees are a bit worn out now...), and had fun the whole way.  He goes to the YMCA at least 2x a day, and Tim Hortons at least once.  He is a lawyer in Mississauga, ON.  His 3 kids have done triathlons, I do triathlon, my neice used to go out and visit him every summer, and he made her do triathlons, and he has inspired my cousin Rob (the younger fellow in these photos) to do Ironman Canada this year. And he believes in the fight against childhood obesity.   SO, this year he is raising the bar

Mt. Rainier Reunion

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It seems as if this is a little "out of date" now, since SO MANY things have happened in the past few weeks.  That being so, the trip was so epic, and I loved it so much, and haven't talked about about it yet.  And, I tend to suspect that there are a few people who would appreciate a post on it! --------------------- A couple months ago, when my friend Kevin Shon brought forward the idea of climbing Mt. Rainier, I was a little skeptical, and VERY excited.  Would there possibly be the chance that "fate" would work out that a number of my friends from West Virginia would have the same period of time off, that we could engage in an epic adventure?  I knew that there was a small chance.  but, small is better than no-chance.  And, to increase the chances, it would be for me to say "yes." I knew for sure it would be something I would love to do. and, it came together.  5 Friends: myself from vancouver, Sam and Gretchen from Alaska, Kevin from.... every

it's been busy!

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with two very big events which have been amazing. first there was time on a very big mountain, with some fantastic people. Second, there was a time in montreal, that was the conclusion of my time here.  with some other fantastic people. meanwhile... I'll catch up.  Im missing training, that is for sure, but, it will pick up again.  I gotta be "Serious" if I plan on executing a few decent races in the next few weeks!