Personal Best Results

Most of my races can be found at Athlinks.  Check them out Here.

 Full Distance Triathlon:
2013 Inaugural Challenge Penticton: 11:38.xx (2nd in Age Group)

 1/2 Distance Triathlon PR:
2014 Calgary 70.3 5:09.14

Olympic Distance Triathlon:
2012 Cultus Lake Triathlon 2:22.02 (2nd AG)

Sprint Distance Triathlons:
2011 Lasalle 600-20-5: 2/30F, 1AG 1:15.06 (PR!)


1/2 Marathons
2014 BMO Vancouver International Half Marathon: 1:40.48 PR

10 km:
2014 Vancouver Sun Run- 47.31


5 km:
2010 Lasalle Run and Walk: 23:09 (PR!)

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