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Showing posts from September, 2016

Summer in Squamish

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Oh boy!  I can't believe that it is already September.  The summer has passed so quickly, and fall is certainly in the air.  Sometimes I wonder if it is because I didn't have any focused race periods, or builds, or whatnot.  Or, perhaps it was because of the consistency with the Malawi walking challenge. I'm just not sure.  But here is a quick recap, with some of the summer highlights.  1) going to Edmonton and DNFing a triathlon  I went to Edmonton on a lovely trip with Sean to see friends, visit family, bury/remember my sister, celebrate my birthday and compete in GWN triathlon. It was quick, but filled with fun and love.   2) Malawi walking challenge  500km of walking in 50 days.  Basically... Lots of lovely walks, some fundraising, lots of reflection on how to keep Warm Heart Initiatives going strong.  3) Squamish 50km.   It was hard and it was fun.  I cried, laughed, trotted, walked, balanced, and felt like I was accomplishing a great feat,    In the mountains of Squam