dreaming over the ocean

So, sigh. here it is. the end of a another semester. I just took my last final of the semester. (except for the 2 that are deferred until august). sorta feels okay. wasn't super thrilled with how it went. but, don't worry. A blog update is coming up soon. I just first have to finish correcting these 115 fricken papers! by tomorrow! eep! may not sleep much tonight! Heading to ottawa tomorrow, and then Edmonton on Saturday, to bring my mum home. Should be a good "family focused" trip. and, that is always good for you ;)

SO, i laughed at my mum when she said she wanted to take pictures of herself in the hospital. but, everyone knows well, that when you are injured, you want to chronicle it. remember this? that time where i broke both my arms, and they took some hip bone and put it in my wrist bone? 'cause I do. 3 years ago on Canada day. anyway, mum is getting better every day. We are aiming for a discharge date on the 1st of may, b/c I have a very small window in which I can get her back to edmonton. not a long post today, but just to upload some photos.

yikes. with a title like that. you would think that with a title like the one above, there is going to be a super long post that will follow. this might be so... Race, well, it was interesting. You can see the breakdown of my run (in time, placement, etc) HERE. Some people don't like to write times on a public place. but, with sites such as THIS ONE they are pretty easy to find. and, i kinda like that. You can stalk opponents, and catch up with your friend's results. so, back to the run. After a training week that did not go as planned last week, I was rested, and my legs feeling ready to go. I was in low anticipation of the predicted crappy weather. and, i was sandwiching the run inbetween sessions of a Rowing Canada Coaching clinic. I ran into more people than I would've expected, prior to the race. Got a good little warm up in. the last minute pee. debated about if I was keeping my long sleeves on, or going lighter (glad I kept the long sleeves!). and,

not a terrible day. not a fantastic day. race report will be put up tomorrow! So, getting ready to run my first real race of the season, tomorrow! The weather up here is cold, and wet this weekend. I am hoping that the the sun might peak out for a little bit of time, but, I think that is a little ambitious. So, those training runs in the rain will be beneficial to these ones. I am feeling... well, I don't quite know. I am definitely feeling mentally ready to get my race on. Physically!? I just have to trust that I am there. Even though this week, I haven't been able to hit what I was meant to hit with training. I haven't run a 1/2 marathon in a year. and, the last one i ran had a 56 mile bike, and 1.2 mile swim tacked on before it. so, it has been a while. I am carb loaded (feeling kinda weird though, on it. i feel very "full." or... bloated?) and know what running for 1:45 feels like. i have a goal. and, i have no idea if I am going to be able to re

Not me, but you would think that I spend enough time in hospital during school anyway. From my prior update, you might have caught that my mom is in the Ottawa general Hospital, because she sustained a hip fracture on Sunday morning, while up on a work stint in Nunavut. She had surgery on Tuesday evening, and is already on her way to recovery. It is pretty "funny," because I really am starting to know how everything works. the nursing, the physio, the pain of having a big accident, and the worries that you go through as a patient. Everything from the hospital treatment and stay, to the insurance covering, to the taking care of things at home and work. oh, and the physio. how they get them up walking so soon after. it is so necessary, but so painful for her! and, i also find it funny, b/c health care professionals just presume (a lot of the times) that you don't know anything about anything. but, did I mention that I did a M.Sc in Rehab? that my M.Sc focused on hip

So, started off my weekend not by my usual routine. That should have been my first hint that something is going a little strange. no. wait. loosing my running shoes should've been my first hint. anyway, i biked on saturday, instead of going for my usual long-run with my team in training co-members. Since i didn't have my shoes, i knew it was quite silly to go running. and, yes, i know that barefoot running is all the rage right now, but not for me at this moment in time. And, I knew that it was quite windy out (45km/hr at times), but it was sunny-ish, and I had no desire to do a 3hr ride on the trainer. So, once again, I went out in search of somewhere outside of the city. but, alas, again I was trumped. the bridge was closed and I was not allowed to go on the bike bridge. the car bridges out of the city are crazy, and there is no way I will ride my bikes onto them, so, I turned around and followed the bike path. Wasn't all together bad, since I think most people

tick off of the week: loss of running shoes. ARGH. i mean, really. who loses something that they use every day?!!? a week away from running a 1/2 marathon, and you loose your shoes?! dang it. I cannot afford to have to buy a new pair of shoes right now. tick. on that note: photos from brunch on good friday :)

so, lots of things are going on these days. I finally got done with the last assignments of the year, and a final presentation to do. relieved that there are no longer any more "homework" things to do. I am feeling a little under the weather, with a non-descriptive soreness in my thoracic area. and, i am kinda concerned about it. 'cause i am never sick, and it seems like i have been a fricken hypochondriac these past few weeks. and, i don't know why. but... clinic tomorrow? all i know, it that it is frustrating. and uncomfortable. My friend Beth is in Toronto this week, because her dad is sick. CANCER SUCKS. i hate it that her family is going through all of this, and i know that when an illness happens in a family for years, people learn how to cope. but, it is scary, i think. it is scary to see people that you love, sick and not able to do what they want to do. It is hard to be the stronghold in a family, and support the other members who are also stayin

there is this song, on a recent mix CD that I got, which is called Ain't no reason by Brett Dennen. and, the chorus says this: love will come set me free, i do believe. love will come set me free, i know it will..." and, I love this song. SOooooOOOo great. But, I have had this song in my head all day long, and I have thought about the fact that this weekend is EASTER! and, really. that is what easter is all about. love set me free. and, that is pretty dang sweet. Today was a great day. It was not only good friday , it was a great friday. I slept in until about 8 or 8:30, and then made a little smoothie, and did a litte yoga (thanks to a podcast from mary), some homework, and tidyed up the house a bit... My roommates are out of town, so I have the apartment all to myself. It is quiet, which is nice. But, sometimes I remember how I am not 100% sure if I could do this all the time. I like having people around. So, because I like having people around, i invited ove