Today, I had a *Great* day. I swam biked and ran like it was the last race of the season. Oh wait. It was. the. last. race. And, suffice it to say, i had a good ol' time racing today, despite the fact that from about 1km into the run, i wanted to die. i wanted to throw the towel in and curse Alberta provincial parks for their challenging forest trail systems. so, i wasn't going to really write a race report. but, as i started writing, it has just flowed. I will also grace you with photos that my chum took, with a bit of a teaser of how each leg went. also, a link to my Garmin files. which, btw, is the first time racing with the 310xt , which i should've gotten back in may. I LOVED racing with it, and the super great soft heart rate strap. however, one thing is forsure... looking at my files really shows me how much i have to work on. UM. hello variable heart rates throughout a race!!! i need to learn h...
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