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La Printaniere Race Report!

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So, I have recently made a vow that I would never again write a race report on the same day as a race.  Well, that has been nixed for this race.  and, I guess the reason is because... I  know  it is going to be a race report that has no potential to be anything but good :) 
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Alberta Challenge mini race report!

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Today, I had a *Great* day.  I swam biked and ran like it was the last race of the season.  Oh wait.  It was. the. last. race.  And, suffice it to say, i had a good ol' time racing today, despite the fact that from about 1km into the run, i wanted to die.  i wanted to throw the towel in and curse Alberta provincial parks for their challenging forest trail systems. so, i wasn't going to really write a race report.  but, as i started writing, it has just flowed.  I will also grace you with photos that my chum took, with a bit of a teaser of how each leg went. also, a link to my Garmin files.  which, btw, is the first time racing with the 310xt , which i should've gotten back in may.  I LOVED racing with it, and the super great soft heart rate strap.   however, one thing is forsure... looking at my files really shows me how much i have to work on.  UM.  hello variable heart rates throughout a race!!! i need to learn h...
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Syracuse 70.3 race report

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so, let's just start with a comment that I think this sport is hilarious . the things we do (and, read on, you will get some in this report) are ridiculous. Not only because we think that waking up at 4:30 am to go and get your exercise on for 5+ hours straight is fun, but we do things that in normal society would be considered completely inappropriate and people would wonder if you need a psych consult. i find it hilarious the pre-race rituals we have. the need to wear a "i've done an ironman" shirt to race check-in, rather than normal street clothes. the carting around of a gallon water bottle day before a race. the food we eat, and the abnormal sleep schedules we keep. hilarious. pre-race prep was pretty normal. I got to syracuse at about 6pm on friday, and meet Kelly Covert , her husband (also kelly covert!) and boys Noah and Ryan. It was a fantastic place to stay, and we indeed, talked! it was great :) after a solid sleep on friday night, I was able t...
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