i am ready to get back into it.
but, the unfortunate thing is that i don't know what to do. i am kinda at a loss. there are no more tri's until march. the rain is going to start soon. i am doing a 5km charity run in October, which i am trying to fundraise at least 150$ towards breast cancer (AKA: PLEASE DONATE!!!) and, i am also doing a 10km Turkey trot race on Thanksgiving. So, both of those should be fun, but they aren't going to really be a challenge. so, i don't really know what to do.
i am going to try to start doing yoga again, at least once a week.
i think i am going to sign up for a West African Drumming class once a week again. cause i miss drumming. (but, i dread the trip out to New West every friday).
it is wierd, cause when i don't have a goal, i don't know what to do. i have thought about a 1/2 marathon. but, i am not loving running these days. and, to think about training for a 1/2 makes me want to preverbially throw myself down some stairs.
anyone have suggestions? how do i keep myself going through the winter. Next tri will be the UBC triathlon on march 8th. i have also had strange muscle cramping in my legs, and random muscle twitches. not sure what is going on there. i am wondering if it is this medication that i am on, that one of the side effects is that it increases my potassium levels... i know that potassium has to do with muscles, but im not sure if that is it... anyway, next time i see the Doctor, i will ask...